The Dance…

It started with stories. All repeated stories. Even before I could attach a problem to the stories it was there. It started so subtly. She would say “Have I told you this already?” and I would say yes but go ahead and tell me again. I just initially assumed she forgot she told me. I never in my mind went down the road of Alzheimer’s disease.  Ever since I could remember, my mom had word recall problems. Meaning, she called us all by the wrong name, I was Ted, Jay, Gary and even Oscar the cat. If she couldn’t find a word she wanted to use, she called it a whatchamacallit. My dad would often fill in the blanks for her, it just seemed like second nature to them.  So, it never really crossed my mind that she was developing one of the first signs of Alzheimer’s disease, memory loss.

Over about a two-year period I started to notice more re-telling and statements such as “Have I told you this before?”. She seemed more frazzled when she prepared family meals, in fact she forgot to make key dishes in the meal. I believe it was Christmas of 2010 when I asked to have a family meeting with my brothers and their wives. I wanted to see if they noticed anything.  I was worried that I was the only one that saw something was “off” with mom. My brothers and their wives spoke up quickly and we all agreed mom was not herself. Each of us made some level of excuse for why this could be, but at the end of the meeting, it was decided that the topic had to be approached with mom. And it was decided that because I worked in healthcare and knew how to navigate the system, I was the perfect person for the job. (Yay me!)

My mother always took very good care of herself. She was proactive in her healthcare and took an extremely active role in preventative health. She saw her PCP regularly. There was a part of me that thought if something was wrong, her PCP would be on top it right? After Christmas, I went to visit my parents and asked if I could sit down with them and talk about a few things. Of course, they readily agreed. At this point in my professional career I had done so many family conferences, that this should have been a cake discussion. What I learned that day was something that I learned at every step of the way through the Alzheimer’s journey; this was different, this was personal. As I sat and faced my parents and tried to find the words to say I found myself struggling. But after coming out and saying we kids were worried about her memory, my mom said “thank GOD! I thought I was the only one. I thought I was going crazy”. She then told me about the times she forgot how to get home from church and how she can’t remember where she placed items, or the new grandkids names. She agreed that she needed to go through some testing to rule out other factors that could be causing memory loss.

After a visit to her PCP, mom was referred to a gerontologist that specialized in memory loss. We initially met with a team of providers. Mom went through both cognitive and medical evaluations. The idea was to rule out all other factors that affect the memory such as medications, mini strokes, neurological conditions or other medical causes. After all evaluations were complete, we were called back several weeks later to sit with the team and review the results.  During the wait I kept telling myself that mom was having mini-strokes and that was why she was forgetting. I would not allow myself to go down any other road.

If you ask anyone who has had a cancer diagnosis if they remember the first time they were told they had cancer, they would all say they remember it with such clarity. I will never forget sitting in that room when the medical team said mom had Alzheimer’s disease. It was a punch in stomach. Because of the work that I do, I had seen the full-on effects of Alzheimer’s disease not only to the individual that it attacks, but also to the family and friends. I knew firsthand how this disease was going to go and it wasn’t going to go peacefully.  Two days later, I found myself sitting on my kitchen floor sobbing like a baby. That was the last time I sobbed like that until years later when Alzheimer’s had taken complete control. I suddenly realized that Alzheimer’s disease was my new dance partner. I could either chose to join the dance or sit on the sidelines. I chose to dance.

What experiences have you had during the diagnosis phase of Alzheimer’s disease? How did your person take the news?  What were your reactions when you heard those words?

Family…

Family. One word, many different meanings and emotions.  Some define family as a mother, father, sibling, aunts, uncles, and cousins who are biologically related. Others define family as those people who come into your life that you feel deserve the title of family. Often those people are not related by blood. I have been blessed in my life to have both types of family.

I was pondering family as I was on my two-hour drive north this past weekend to see my bio crew. I was born an accident. My mother always said I was the best accident that ever happened to her. My parents were older. My mom was 39 when she found out she was pregnant with me. My parents already had 3 boys who were mostly grown. My oldest brother Gary was married and in Vietnam when mom told him she was pregnant. Jay was in high school and Ted was in middle school. Mom went to the doctor’s thinking she was going through “the change” only to find out she was in for a CHANGE. My parents always wanted a girl and they got her when they got me. Essentially, growing up I had 4 fathers. My brothers were protective, yet rough on me. I learned to change my oil, change a tire, shoot a gun and take a fish off the hook. But I was still considered the baby of the family, my oldest brother had this idea that I was spoiled rotten and life was easier on me than it was on him. Jay, my middle brother was a peacekeeper and Ted was my fierce protector (although he did beat me up a lot when I was little).

There were times when family get-togethers turned into yelling matches, major competitions and demoralizing outcomes to the losers. I found myself as a teenager and young adult to be in this twilight zone with my family.  I had this idealistic view of family. I thought the perfect family was one that sat around the fireplace and sang songs and accepted each other unconditionally. I felt at times that I had the total opposite of that idealistic family. I am much more liberal than my biological family. I don’t usually talk politics with them, I typically don’t share many of my personal word views with them. I always felt different from my biological family. Ted used to tell me I was adopted, and I always felt in my heart that I was, because I never fit in.

This feeling of non-acceptance by family was not something they intentionally did. I was always the one to avoid conflict, so therefore, I kept my mouth shut to avoid confrontation. Now granted, there were times that I couldn’t keep quiet, but for the most part I didn’t say much. I began to distance myself from my family. I love my family, but sometimes it was hard to sit in silence. I also believed that I didn’t have a role in the family. My brothers all had roles; I was the baby. I was told I was spoiled; I took and never gave back (my perception of my role based on how I felt).

So, as you all are sitting back and reading this (especially my family, YIKES) and thinking…wow, ok what does this have to do with grief??  Grief, loss, terminal diagnosis, chronic illness is a game changer when it comes to family dynamics. I have professionally sat at the family table with hundreds of families and have watched two things happen, either the family is destroyed, or the family comes together. When mom was diagnosed with Alzheimer’s disease, our family came together. Suddenly we became united in a common cause, which was our parents and their wellbeing. I loved watching this family unit work together in a way that I had not seen before. Each of us children took on a role that complimented each other. Instead of competing against each other, we were working together. Now granted, there were times that we hit a rough patch or two, but overall, we worked well together.  I believed, based on the way our parents raised us, I suspected the ability to work together was there all along.

Before grief, when our family would get together, I was excited, but a distant feeling of dread lingered. But after facing grief, I feel different. I saw how as a family we came together. Maybe despite my own insecurities of not feeling a part of my family, through grief I found acceptance. My family and I now share a common denominator and she’s called grief. Grief made us look at our differences in a new way and they don’t look so different anymore. The differences in my head changed into support, and I recognized that it was there all along. As I drove north this past weekend, I couldn’t wait to see my family (granted COVID coop-up did help with wanting to see a new view). I couldn’t wait to share in the camaraderie of loss. And for us, loss looks like shared memories, laughter, tears and the best part, seeing my mother’s expression in the new baby’s eyes.

Here we go…

Well, I took the plunge and made it public! What better way to get wet than to jump right in. It’s been an interesting few months. I can honestly say that the pandemic shut down forced me to face the emotions of loss head on. What I didn’t even realize I was doing was filling my time with “stuff” to avoid facing my grief. Sure, my grief hit me (and usually at the most opportune times), but I never allowed the grief to stay. I pushed it down because I was at work, or at home trying to accomplish a task. I didn’t have time to grieve. I didn’t have time, because I made sure I didn’t have time. COVID-19 suddenly made sure I had time. At first, I didn’t know what to call what I was feeling (and I’m the professional counselor here…hmmm). I felt like a caged animal. I was not emotionally functional (by my own personal definition). I was a blubbering mess, I cried all the time or else I just wanted to sleep. I was angry, frustrated and wanted to literally run away. I actually reached out to my two wonderful sister-in-laws for some stability because I was going nuts. I grew up where stoicism was worn like a proud war metal, so what was happening to me was the opposite of stoicism. I felt weak and unable to be in control. And let me tell you for someone that holds control on EVERYTHING, this didn’t feel so good. I finally sucked it up and made a counseling appointment. I had gone through counseling about 10 years prior as my marriage was falling apart. I was proud of myself at the time because counseling really provided me with some strength based skills that I use pretty consistently. When I did my first session with David my counselor, I actually apologized for failing him! Really Crystal?? Yep, apologized because I was embarrassed to be back on the couch again. I felt like I let him down. I sobbed the entire hour and I’m surprised he didn’t suggest inpatient care. What David did for me that first session was powerful. He used the term emotionally defenseless. He told me because of all the loss over the past 10 years I was emotionally defenseless to control my emotions right now. It suddenly clicked. I had run myself ragged to the point that my emotional health became compromised. I knew it was time to start doing the work. It was time to face the emotions of loss, grief, sadness, anger, overwhelming feelings of not knowing who I was without these people in my life. Knowing that for the first time I would have to stand up by myself and form my own identity. I have always been “Richard’s daughter”, “Lois’ daughter”, “Gary’s sister”, “Kim’s little sister”. They were always there to guide me and support me, to be my rocks when life hit hard, now, they were gone and now I have a lot of grieving to do. I hope you will follow along this journey with me as I learn to face these emotions head on and learn to walk a path I have never walked before.

This is me…

I am a quirky 40 something year old daughter and mother who has experienced the loss of parents, a brother and a best friend all within a short period of time. I’m a Licensed Social Worker who in trained in bereavement and loss, but is having trouble turning the book learning on myself. I want to share my stories, my fears, and my success with you in hopes that somewhere in the loss, we all can find some hope.