The Purge

It’s been 3 years since my parents died.  It took two years to finally settle their estate (thank you COVID). It’s been almost a year since I have looked at any of their documents. All their paperwork has been hiding out in the attic. It’s a few plastic bins that include years of personal documents. One big bin holds their historical stories, my dad’s World War II papers, my mom’s baby book, pictures, memories.

I decided a few weeks back that it was time to start going through the bins. It was time to purge, and I felt strong enough emotionally to start the process. Before we go any further, you need to know that I am a sentimental fool, I hold onto everything. I attach an emotion to an object. I can’t let things go. I have a whole bin just dedicated to my daughter’s baby clothes. I knew this purging process was not going to be easy. So, I thought I would start with the financial papers and years of accumulated bills, insurance papers and bank reports. I pulled the bin down from the attic and started a fire in the file pit. I was going to purge with a bang.

I opened the lid thinking it would be an easy process of just dropping it all into the pit of fire. Boy was I wrong….

Right on top were all the sympathy cards for when my parents died. I couldn’t get rid of them because I never read them. When my parents died, I opened the envelops but never read the cards. There they sat waiting for me. Deep breath, open first card….wow! For all you who are reading this and sent a card, thank you. Many of you shared a memory of my mom or dad that made me smile through the tears. It was an emotional time of remembering the pain of loss. The cards brought comfort, even 3 years later. Next out of the bin was the funeral sign in book. I looked through that and was reminded of the impact my parents had on their community. People came to pay respects to two people who in some way touched their lives. It was incredibly beautiful. I decided to keep the sign in book. What I will do with it in the future is uncertain, but I needed to hold onto it.

Next came the financial paperwork. I was flooded with memories of dad handing over his check book and how he trusted that I would meticulously balance his check book every month. Sorry dad, I failed you on balancing that checkbook! I loved seeing his handwriting. Next were all their medical documents. My mother was meticulous with keeping medical documents. She wrote down every medication she and my dad ever used. Many of the files contained legal issues that they addressed over the years, retirement documents and insurance information. Items that my parents kept in safekeeping in case anything happened. It felt good to purge the paperwork, but hard too because it seems so final.

We keep things because we find them important. When someone we love dies, we eventually have to go through the stuff.  I felt sad seeing a lifetime of stuff be disposed of it seems as if I was disregarding their life work by throwing it away. I still find it hard to shake that emotion. This past weekend, my brothers and I met up for some ice cream and family time. My brother wanted us to look through some of the items he had held onto when we cleaned out our parents’ apartment before they transitioned to the next care level. His box was full of wonderous treasures. In fact, we discovered a family secret that neither of my brothers knew, just because we read the family history that my father wrote down.

I reflected on that family history and realized that our kids don’t even know where our family came from. My great great grandmother was alive during the Civil War!  Our father wrote it all down, we have this beautiful gift of history that somehow, we need to figure out how to share with our family, so we don’t lose our roots.  I believe that is the biggest challenge of our generation, what to purge, what to save and what to share.

Have you gone through the purge? If so, what did you find most impactful during that time? Did you find out things about your family that you never knew before? Are you still waiting for the right time?

I remember as a young girl going to my best friend Kim’s house. Kim’s dad died suddenly when she was 7 years old. Her mother was not able to release her father’s clothing from the closet until we were almost adults. I found it intriguing as a young person to still see his clothing hanging in the closet. In this modern time, we have so many ways to preserve items of clothing such as making pillows and teddy bears out of clothing. We can take ties and make quilts, we can melt down a wedding band and make it into a wearable piece of art. Have you found a way to still hold onto clothing items without keeping them locked in a closet?

Moving forward, but not moving on…

What is it about New Years that gives us a desire to look back over the past year, reflect and then make New Year resolutions? This is a question that I have pondered over the course of my life. I was never one for goals or resolutions. When someone asks where I’ll be in 5 years, I’m never sure. Maybe it was due to my parents looking for stability and longevity and therefore the desire to be in one place for 5 years was something to achieve. My parents grew up in the great depression. My father fought in World War II. Did they desire to lessen their trauma impact by setting and keeping goals? Maybe it was my fear of failure. If you don’t set a goal, then you don’t fail. I guess it’s really just my stubbornness to not allow society to dictate a day that I need to reflect backwards so I can move forward.

As I consider that statement, reflect backward so I can move forward, I wonder if those of us who grieve don’t always reflect backward because we fear moving forward. I follow many grieving bloggers and Instagramers and a theme I am reading from many people who grieve is the fear of moving forward because we may appear to “forget” the person who has died. So, we grievers often do a little dance with our past and present. I find myself in this conundrum often. I desire to live in the past when my parents and best friend were still in my life. I desire to hear their voice and receive their guidance. I sit with my memories every day. Some days, those memories suck me down into a vortex and I don’t want to leave. It’s like that dream we all have had where a loved one comes back for a visit and you see them so clearly, and then you become aware that it’s a dream and you start to think of ways to hold on for just one more second, and suddenly you are being pulled out of the dream and you are lying awake in your bed trying hard to go back to sleep so the dream will continue. We fight so hard to make it happen. It’s almost as if we can’t deal with another loss that present’s itself in the dream. The other side of it is, staying awake and feeling the memory of the dream. Hearing that voice, or seeing that smile for just a moment, and being thankful and grateful that you had the opportunity to experience it again. That’s the moving forward.  In the moving forward, do we feel like we are letting go? Is there a dishonor if we move forward?

There is a woman by the name of Nora McInery that gives a wonderful TED talk (I’ll add her talk to the resources page). She talks about moving forward with grief.  I’ll never get over my grief, but what I will be able to do and what I have been doing better at is moving forward. Moving forward for me is starting to look like acknowledgement. The memory is there always inside me, and I smile now when I see my niece or nephew smile like my mom. Or when we talk about family stories and I hear my brother’s sound like my dad. I’m moving forward, but the past is still there.

This past year was a year of growth for me on many levels. 2020 was the year that I decided to no longer allow my fear of what “other’s think” to rule my life. This blog is the perfect example. I needed to do this for my own grief process, but I was so scared of what people would think when they read my blogs. I’m a horrible speller, I change tense’s in my sentence structure and sometimes I ramble on. But this past year, I said to hell with it all. I need to get out of my own head so I can begin to move forward. I don’t know what 2021 will bring. I hope it will continue to bring growth. As long as I’m growing, I’m doing pretty good. This year, I hope to perfect my dance. To find rhythm within the gentle sways, past, present, moving forwarding, but not moving on.

Here we go…

Well, I took the plunge and made it public! What better way to get wet than to jump right in. It’s been an interesting few months. I can honestly say that the pandemic shut down forced me to face the emotions of loss head on. What I didn’t even realize I was doing was filling my time with “stuff” to avoid facing my grief. Sure, my grief hit me (and usually at the most opportune times), but I never allowed the grief to stay. I pushed it down because I was at work, or at home trying to accomplish a task. I didn’t have time to grieve. I didn’t have time, because I made sure I didn’t have time. COVID-19 suddenly made sure I had time. At first, I didn’t know what to call what I was feeling (and I’m the professional counselor here…hmmm). I felt like a caged animal. I was not emotionally functional (by my own personal definition). I was a blubbering mess, I cried all the time or else I just wanted to sleep. I was angry, frustrated and wanted to literally run away. I actually reached out to my two wonderful sister-in-laws for some stability because I was going nuts. I grew up where stoicism was worn like a proud war metal, so what was happening to me was the opposite of stoicism. I felt weak and unable to be in control. And let me tell you for someone that holds control on EVERYTHING, this didn’t feel so good. I finally sucked it up and made a counseling appointment. I had gone through counseling about 10 years prior as my marriage was falling apart. I was proud of myself at the time because counseling really provided me with some strength based skills that I use pretty consistently. When I did my first session with David my counselor, I actually apologized for failing him! Really Crystal?? Yep, apologized because I was embarrassed to be back on the couch again. I felt like I let him down. I sobbed the entire hour and I’m surprised he didn’t suggest inpatient care. What David did for me that first session was powerful. He used the term emotionally defenseless. He told me because of all the loss over the past 10 years I was emotionally defenseless to control my emotions right now. It suddenly clicked. I had run myself ragged to the point that my emotional health became compromised. I knew it was time to start doing the work. It was time to face the emotions of loss, grief, sadness, anger, overwhelming feelings of not knowing who I was without these people in my life. Knowing that for the first time I would have to stand up by myself and form my own identity. I have always been “Richard’s daughter”, “Lois’ daughter”, “Gary’s sister”, “Kim’s little sister”. They were always there to guide me and support me, to be my rocks when life hit hard, now, they were gone and now I have a lot of grieving to do. I hope you will follow along this journey with me as I learn to face these emotions head on and learn to walk a path I have never walked before.